Lymphatic Drainage Routine

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Lymphatic Drainage Routine

A detoxifying routine to support circulation, reduce puffiness, and encourage natural lymph flow.

When paired with gentle massage, our Massage Oil helps flush out toxins, reduce fluid retention, and boost skin vitality through antioxidant-rich botanicals and circulation-enhancing essential oils.

Benefits:

Stimulates lymph flow and reduces swelling (Arnica, Geranium, Ylang Ylang)
Provides antioxidants to protect and repair tissues (Vitamin E, Algae, Mimosa)
Mineral-rich extracts nourish and support cellular regeneration (Lithothamnion)
Smooth, nourishing oils allow gentle massage (Sunflower, Jojoba)
Promotes relaxation and overall wellbeing (Lavender, Ylang Ylang)

How to use

Warm oil in palms.
Apply with very light, rhythmic strokes moving toward the heart.
Focus on lymph node areas (neck, underarms, abdomen, groin, knees).
Use pumping, circular, or sweeping strokes.
Massage for 10–15 minutes per area.
Drink water afterwards to support detoxification.

Lymphatic Drainage Routine

A detoxifying routine to support circulation, reduce puffiness, and encourage natural lymph flow.

When paired with gentle massage, our Massage Oil helps flush out toxins, reduce fluid retention, and boost skin vitality through antioxidant-rich botanicals and circulation-enhancing essential oils.

Benefits: