Relaxation
A calming routine to ease tension, reduce stress, and promote restful sleep.
The combination of soothing botanicals and aromatherapeutic essential oils helps calm the nervous system, release physical tightness, and restore balance to body and mind.
Benefits:
- Relaxes muscles and reduces physical tension (Arnica, Jojoba, Sunflower)
- Soothes skin and reduces inflammation (Algae, Mimosa)
- Aromatherapeutic oils calm the mind and improve mood (Lavender, Ylang Ylang, Geranium)
- Supports skin repair and antioxidant protection (Vitamin E)
- Encourages circulation and overall wellbeing through massage
How to use:
- Warm oil in your hands.
- Apply with long, flowing strokes along the limbs or back.
- Use gentle circular motions and kneading on tense areas.
- Focus on common tension points (shoulders, neck, and calves).
- Massage slowly for 15–20 minutes before rest or bedtime.
